{"id":3926,"date":"2018-10-24T05:09:05","date_gmt":"2018-10-24T04:09:05","guid":{"rendered":"https:\/\/fhcv.es\/betero\/?page_id=3926"},"modified":"2024-12-20T22:45:12","modified_gmt":"2024-12-20T21:45:12","slug":"entrenamiento-personal","status":"publish","type":"page","link":"https:\/\/fhcv.es\/betero\/entrenamiento-personal\/","title":{"rendered":"ENTRENAMIENTO PERSONAL"},"content":{"rendered":"<p>[vc_row row_content_width=\u00bbgrid\u00bb enable_grid_lines=\u00bb\u00bb][vc_column][vc_empty_space][vc_column_text]<\/p>\n<div style=\"background: #ff6600; padding: 3px; text-align: center; color: white; font-weight: 600; font-size: 18px;\">PRECIOS<\/div>\n<div style=\"margin-bottom: 20px; margin-top: 15px;\">\n<table style=\"border: none; width: 100%;\">\n<tbody>\n<tr style=\"border: none;\">\n<th style=\"border: none; font-size: 20px; color: #01679f; text-align: left;\">TIPO DE ENTRENAMIENTO<\/th>\n<th style=\"border: none; font-size: 20px; color: #01679f;\">PRECIO TOTAL<\/th>\n<th style=\"border: none; font-size: 20px; color: #01679f;\">LA SESI\u00d3N TE SALE A&#8230;<\/th>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">1 Sesi\u00f3n suelta<\/td>\n<td style=\"text-align: center;\">31,95\u20ac<\/td>\n<td style=\"text-align: center;\">31,95\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td><\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left; font-size: 20px;\"><strong><span style=\"color: #ff6600;\">Individual<\/span><\/strong><\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">1h\/semana (4 Sesiones)<\/td>\n<td style=\"text-align: center;\">100,00\u20ac<\/td>\n<td style=\"text-align: center;\">25,00\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">2h\/semana (8 Sesiones)<\/td>\n<td style=\"text-align: center;\">180,00\u20ac<\/td>\n<td style=\"text-align: center;\">22,50\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">3h\/semana (12 sesiones)<\/td>\n<td style=\"text-align: center;\">265,00\u20ac<\/td>\n<td style=\"text-align: center;\">22,08\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left; font-size: 20px;\"><strong><span style=\"color: #ff6600;\">Parejas<\/span><\/strong><\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">1h\/semana (4 Sesiones)<\/td>\n<td style=\"text-align: center;\">70,00\u20ac<\/td>\n<td style=\"text-align: center;\">17,50\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">2h\/semana (8 Sesiones)<\/td>\n<td style=\"text-align: center;\">140,00\u20ac<\/td>\n<td style=\"text-align: center;\">17,50\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left; font-size: 20px;\"><strong><span style=\"color: #ff6600;\">Grupos reducidos (3-4 pax.)<\/span><\/strong><\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">1h\/semana (4 Sesiones)<\/td>\n<td style=\"text-align: center;\">55,00\u20ac<\/td>\n<td style=\"text-align: center;\">13,75\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">2h\/semana (8 Sesiones)<\/td>\n<td style=\"text-align: center;\">110,00\u20ac<\/td>\n<td style=\"text-align: center;\">13,75\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left; font-size: 20px;\"><span style=\"color: #ff6600;\"><strong>BONOS<\/strong><\/span><\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">Bono libre 5 sesiones<\/td>\n<td style=\"text-align: center;\">130,00\u20ac<\/td>\n<td style=\"text-align: center;\">26,00\u20ac<\/td>\n<\/tr>\n<tr style=\"border: none; font-size: 18px;\">\n<td style=\"text-align: left;\">Bono libre 10 sesiones<\/td>\n<td style=\"text-align: center;\">250,00\u20ac<\/td>\n<td style=\"text-align: center;\">25,00\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb enable_grid_lines=\u00bb\u00bb][vc_column][vc_empty_space][vc_empty_space]<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tSERVICIO DE ENTRENAMIENTO PERSONAL\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row disable_element=\u00bbyes\u00bb enable_grid_lines=\u00bb\u00bb][vc_column]<div class=\"qodef-team-slider-holder\"><div class=\"qodef-team-list-holder qodef-large-space qodef-tl-slider\">\n\t<div class=\"qodef-tl-inner qodef-outer-space qodef-owl-slider\" data-number-of-items=\"3\" data-enable-navigation=\"yes\" data-enable-pagination=\"yes\">\n\t\t<div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Monitor AADD<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/10\/cristian-300x300.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/10\/cristian-300x300.jpg 300w, https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/10\/cristian-300x300-150x150.jpg 150w, https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/10\/cristian-300x300-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\">Cristian<\/a>\n                                <a style=\"display: none\" itemprop=\"url\" href=\"https:\/\/fhcv.es\/betero\/team-member\/rose-fuller-copy\/\">Cristian<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Monitor AADD<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Monitora AADD<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/10\/ana-300x300.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/10\/ana-300x300.jpg 300w, https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/10\/ana-300x300-150x150.jpg 150w, https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/10\/ana-300x300-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\">Ana<\/a>\n                                <a style=\"display: none\" itemprop=\"url\" href=\"https:\/\/fhcv.es\/betero\/team-member\/ana\/\">Ana<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Monitora AADD<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Monitor AADD<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/12\/Carlos-300x300.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/12\/Carlos-300x300.jpg 300w, https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/12\/Carlos-300x300-150x150.jpg 150w, https:\/\/fhcv.es\/betero\/wp-content\/uploads\/2018\/12\/Carlos-300x300-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\">Carlos<\/a>\n                                <a style=\"display: none\" itemprop=\"url\" href=\"https:\/\/fhcv.es\/betero\/team-member\/carlos\/\">Carlos<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Monitor AADD<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb enable_grid_lines=\u00bb\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1734731099064{padding-right: 15px !important;padding-left: 15px !important;}\u00bb][vc_column_text]<\/p>\n<ul style=\"font-size: 20px; line-height: 30px; text-align: justify;\">\n<li style=\"list-style-type: none;\"><span style=\"color: #333333;\">Los entrenamientos personales en el Poliesportiu Verge del Carme \u2013 Beter\u00f3 son la manera ideal de realizar ejercicio f\u00edsico para aquellas personas que desean un plan de entrenamiento personalizado con el objetivo de obtener unos resultados concretos, teniendo siempre a un instructor a su lado que le gu\u00ede y corrija a lo largo de todas las sesiones y le motive a ser constante y mantener una vida activa<\/span><\/li>\n<\/ul>\n<ul style=\"font-size: 20px; line-height: 30px; text-align: justify;\">\n<li style=\"list-style-type: none;\"><span style=\"color: #333333;\">Nuestro equipo de entrenadores mediante su programa de entrenamientos har\u00e1n que alcances estos objetivos en el menor tiempo posible, de forma m\u00e1s din\u00e1mica, amena y segura sacando lo mejor de ti a cada segundo que pases con ellos.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"font-size: 20px; line-height: 30px; text-align: justify;\">\n<li style=\"list-style-type: none;\"><span style=\"color: #333333;\">S\u00ed lo que buscas es aumentar tu rendimiento y motivaci\u00f3n, reducir peso, aumentar la masa muscular, ganar fuerza, mejorar la resistencia o prepararte para cualquier reto evaluando constantemente tu evoluci\u00f3n y rendimiento, esta es sin duda, la mejor opci\u00f3n.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1734731082858{padding-right: 15px !important;padding-left: 15px !important;}\u00bb][vc_gallery interval=\u00bb3&#8243; images=\u00bb12900,12901,12902&#8243; img_size=\u00bbfull\u00bb][vc_empty_space height=\u00bb62px\u00bb][\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb enable_grid_lines=\u00bb\u00bb][vc_column][vc_empty_space height=\u00bb62px\u00bb]<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tVENTAJAS\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb enable_grid_lines=\u00bb\u00bb][vc_column width=\u00bb1\/2&#8243;][vc_empty_space][vc_column_text]<\/p>\n<ul>\n<li><span style=\"color: #808080;\">Entrena diferente cada d\u00eda gracias a la dedicaci\u00f3n y atenci\u00f3n personalizada de este servicio, que ofrece numerosas ventajas:<\/span><\/li>\n<li><span style=\"color: #808080;\">Garant\u00eda de los objetivos<\/span><\/li>\n<li><span style=\"color: #808080;\">M\u00e1s resultados en menos tiempo<\/span><\/li>\n<li><span style=\"color: #808080;\">Mayor motivaci\u00f3n<\/span><\/li>\n<li><span style=\"color: #808080;\">Gran flexibilidad de horarios<\/span><\/li>\n<li><span style=\"color: #808080;\">Pr\u00e1ctica correcta de la actividad f\u00edsica<\/span><\/li>\n<li><span style=\"color: #808080;\">Reeducaci\u00f3n postural (reducci\u00f3n del riesgo de lesiones)<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_empty_space][vc_column_text]<\/p>\n<ul>\n<li><span style=\"color: #808080;\">Uso de metodolog\u00edas innovadoras, con una mayor variedad y diversidad de tipo de entrenamiento<\/span><\/li>\n<li><span style=\"color: #808080;\">Uso de diferentes espacios dentro de la instalaci\u00f3n deportiva<\/span><\/li>\n<li><span style=\"color: #808080;\">Profesionales cualificados<\/span><\/li>\n<li><span style=\"color: #808080;\">Entrenamientos adaptados a tus gustos<\/span><\/li>\n<li><span style=\"color: #808080;\">Seguimiento y evaluaci\u00f3n de tus progresos<\/span><\/li>\n<li><span style=\"color: #808080;\">Contacto directo con tu entrenador<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row enable_grid_lines=\u00bb\u00bb][vc_column][vc_empty_space height=\u00bb62px\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_content_width=\u00bbgrid\u00bb enable_grid_lines=\u00bb\u00bb][vc_column][vc_empty_space][vc_column_text] PRECIOS TIPO DE ENTRENAMIENTO PRECIO TOTAL LA SESI\u00d3N TE SALE A&#8230; 1 Sesi\u00f3n suelta 31,95\u20ac 31,95\u20ac Individual 1h\/semana (4 Sesiones) 100,00\u20ac 25,00\u20ac 2h\/semana (8 Sesiones) 180,00\u20ac 22,50\u20ac 3h\/semana (12 sesiones) 265,00\u20ac 22,08\u20ac Parejas 1h\/semana (4 Sesiones) 70,00\u20ac 17,50\u20ac 2h\/semana (8 Sesiones) 140,00\u20ac 17,50\u20ac Grupos reducidos (3-4 pax.) 1h\/semana (4 Sesiones) 55,00\u20ac 13,75\u20ac 2h\/semana (8 Sesiones) 110,00\u20ac 13,75\u20ac BONOS Bono libre 5 sesiones 130,00\u20ac 26,00\u20ac Bono libre 10 sesiones 250,00\u20ac 25,00\u20ac [\/vc_column_text][\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb enable_grid_lines=\u00bb\u00bb][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row disable_element=\u00bbyes\u00bb enable_grid_lines=\u00bb\u00bb][vc_column][\/vc_column][\/vc_row][vc_row row_content_width=\u00bbgrid\u00bb enable_grid_lines=\u00bb\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1734731099064{padding-right: 15px !important;padding-left: 15px !important;}\u00bb][vc_column_text] Los entrenamientos personales en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12902,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"coauthors":[180,178,177,179],"class_list":["post-3926","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/pages\/3926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/comments?post=3926"}],"version-history":[{"count":40,"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/pages\/3926\/revisions"}],"predecessor-version":[{"id":12907,"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/pages\/3926\/revisions\/12907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/media\/12902"}],"wp:attachment":[{"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/media?parent=3926"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/fhcv.es\/betero\/wp-json\/wp\/v2\/coauthors?post=3926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}